Sunday, December 20, 2015

Day18 of 25 - The Diving Story: How to establish powerful habits

I will be releasing a new update of one of the stories over the next 25 days from Dec 1st until Xmas on Dec 25th. Today it is Dec 18th, so I will be talking about the 18th story out of the book 25 Stories I would tell my Younger Self: The Diving Story
In The Diving Story, I learned these important things:
  • Why habits are so important
  • How to replace a bad habit
  • How to establish new good habts
Here is the 8 min Vlog with all the above and much more - enjoy:



Hope you like it and if you get inspired, drop me a message into our Facebook group! Stay tuned for the next day and next story tomorrow! If you want to stay updated, get on to the newsletter list here, so you know when the post is coming out tomorrow!

Have a great day, lots of fun, and see you tomorrow!

Cheers,

Dr. Julian Hosp

No comments:

Post a Comment