Julian's Daily Audio Blog (DAB) Podcast #107
Sleep is something we all need and in my book 25 stories I would tell my Younger Self I talk about it quite a lot - Why? Because it is important! Because we believe we need less or even more than we actually do! Because there are different sleep "protocols"! etc... So how much sleep do you need? Let me give you a quick glimpse here and for deep insight, get my book for 3,99 ;-)
Btw.: Here is my book on Amazon!
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Hear you for the next Session tomorrow!
Cheers
Julian
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